News

Wired and Tired

Wired and Tired

The combination of feeling both wired and tired is one that we see daily in our clinic and seems to be a current cultural trend.  Many of us, especially women,...

Wired and Tired

The combination of feeling both wired and tired is one that we see daily in our clinic and seems to be a current cultural trend.  Many of us, especially women,...

What Should We Eat To Be Healthy

What Should We Eat To Be Healthy

This simple answer is: EAT FOOD. However, this recommendation is not quite as simple as it sounds. It used to be food that was all you could eat, but today...

What Should We Eat To Be Healthy

This simple answer is: EAT FOOD. However, this recommendation is not quite as simple as it sounds. It used to be food that was all you could eat, but today...

Summer turns to Autumn

Summer turns to Autumn

After spending the day at Talent Harvest Fest,  my heart was warmed by community and my body was exhausted. The festival happened on a perfect sunny day following our first stretch...

Summer turns to Autumn

After spending the day at Talent Harvest Fest,  my heart was warmed by community and my body was exhausted. The festival happened on a perfect sunny day following our first stretch...

Stress Reduction

Stress Reduction

Most of us can attest to the fact that stress is reaching epidemic proportions in modern society. Balancing work, family, health, money, etc. is a challenge that many of us...

Stress Reduction

Most of us can attest to the fact that stress is reaching epidemic proportions in modern society. Balancing work, family, health, money, etc. is a challenge that many of us...

Chinese Herbal Medicine

Chinese Herbal Medicine

Most people associate Chinese medicine with acupuncture, but herbal medicine is a big part of this ancient tradition. The herbal tradition in Chinese medicine is one of the most highly...

Chinese Herbal Medicine

Most people associate Chinese medicine with acupuncture, but herbal medicine is a big part of this ancient tradition. The herbal tradition in Chinese medicine is one of the most highly...