The herbal tradition in Chinese medicine is one of the most highly developed, and long standing traditions in the world. In this system, we combine herbs to make a balanced formula that treats each patient as an individual.
Here are a few ancient techniques for eliminating stress, increasing energy, and creating emotional balance. These are some of the most powerful tools we have for achieving optimal health and preventing future disease.
The practice of cultivating awareness that your lifestyle needs to adapt to the change of seasons is a huge step for your wellness and quite intuitive when given attention. 5 ways to stay healthy this Autumn