Chinese Herbal Medicine
Stress Reduction
Summer Turns to Autumn
Ashwagandha is an ancient medicinal herb. It’s classified as an adaptogen, meaning that it can help your body manage stress. Ashwagandha also provides numerous other benefits for your body and brain. For example, it can boost brain function, lower blood sugar and cortisol levels, and help fight symptoms of anxiety and depression.
Ashwagandha is an ancient medicinal herb. It’s classified as an adaptogen, meaning that it can help your body manage stress. Ashwagandha also provides numerous other benefits for your body and brain. For example, it can boost brain function, lower blood sugar and cortisol levels, and help fight symptoms of anxiety and depression.
Lovage, a member of the parsley family, is a widely-used herb in parts of Europe and southwest Asia. Its use in food and natural healing is nothing new, but it's also not usually first mentioned, so it isn’t surprising if you haven't heard of it. Lovage offers a number of health benefits, including supporting kidney health, fighting harmful organisms, and supporting joint health.
Lovage, a member of the parsley family, is a widely-used herb in parts of Europe and southwest Asia. Its use in food and natural healing is nothing new, but it's also not usually first mentioned, so it isn’t surprising if you haven't heard of it. Lovage offers a number of health benefits, including supporting kidney health, fighting harmful organisms, and supporting joint health.
Astragalus has been used for centuries in traditional Chinese medicine in combination with other herbs.
Commonly combined with other herbs, astragalus has been promoted as a dietary supplement for many conditions, including upper respiratory infections, allergic rhinitis (hay fever), asthma, chronic fatigue syndrome, and chronic kidney disease, among others. It’s also promoted to strengthen and regulate the immune system. Topical use (application to the skin) of astragalus is promoted for improving blood flow and speeding wound healing.
Astragalus has been used for centuries in traditional Chinese medicine in combination with other herbs.
Commonly combined with other herbs, astragalus has been promoted as a dietary supplement for many conditions, including upper respiratory infections, allergic rhinitis (hay fever), asthma, chronic fatigue syndrome, and chronic kidney disease, among others. It’s also promoted to strengthen and regulate the immune system. Topical use (application to the skin) of astragalus is promoted for improving blood flow and speeding wound healing.
Codonopsis is referred to as dang shen in Traditional Chinese Medicine (TCM) where it has been employed for its healthful qualities for centuries. Often used in herbal formulas in place of ginseng, codonopsis root is considered a gentle qi (energy) tonic and adaptogenic herb in TCM. Native to Asia, Codonopsis pilosula has twining stems with bell-shaped flowers and carrot-shaped roots. Codonopsis root is typically prepared as a decoction or extract.
Codonopsis is a twining perennial and member of the Campanulaceae family. It reaches a length of five feet and has oval leaves and distinct bell shaped greenish purple flowers. It is native to Asia and China, but now cultivated worldwide, sometimes only for its ornamental value. The long, sweet taproot is used extensively in herbalism.
Codonopsis is referred to as dang shen in Traditional Chinese Medicine (TCM) where it has been employed for its healthful qualities for centuries. Often used in herbal formulas in place of ginseng, codonopsis root is considered a gentle qi (energy) tonic and adaptogenic herb in TCM. Native to Asia, Codonopsis pilosula has twining stems with bell-shaped flowers and carrot-shaped roots. Codonopsis root is typically prepared as a decoction or extract.
Codonopsis is a twining perennial and member of the Campanulaceae family. It reaches a length of five feet and has oval leaves and distinct bell shaped greenish purple flowers. It is native to Asia and China, but now cultivated worldwide, sometimes only for its ornamental value. The long, sweet taproot is used extensively in herbalism.
The orange peels are rich in fiber, vitamin C, folate, vitamin B6, calcium and other essential nutrients. The skin of the oranges contains a good amount of polyphenols that protect against several diseases. Peels have anti-cancerous properties, due to the presence of limonene, a naturally occurring chemical. And the essential oil present in the peel has anti-inflammatory properties that boost your immunity power.
The orange peels are rich in fiber, vitamin C, folate, vitamin B6, calcium and other essential nutrients. The skin of the oranges contains a good amount of polyphenols that protect against several diseases. Peels have anti-cancerous properties, due to the presence of limonene, a naturally occurring chemical. And the essential oil present in the peel has anti-inflammatory properties that boost your immunity power.
The goji berry, also called the wolfberry, is a bright orange-red berry that comes from a shrub that's native to China. In Asia, goji berries have been eaten for generations in the hope of living longer.
Over time, people have used goji berries to try to treat many common health problems like diabetes, high blood pressure, fever, and age-related eye problems. Goji berries, which some brand a “superfood,” are eaten raw, cooked, or dried (like raisins) and are used in herbal teas, juices, wines, and medicines.
Goji berries are rich in nutrients. Some early studies using goji berry juice found possible benefits that included: A feeling of well-being and calmness, better athletic performance, better sleep, weight loss, immunity boost. They are also known for their higher antioxidant levels.
The goji berry, also called the wolfberry, is a bright orange-red berry that comes from a shrub that's native to China. In Asia, goji berries have been eaten for generations in the hope of living longer.
Over time, people have used goji berries to try to treat many common health problems like diabetes, high blood pressure, fever, and age-related eye problems. Goji berries, which some brand a “superfood,” are eaten raw, cooked, or dried (like raisins) and are used in herbal teas, juices, wines, and medicines.
Goji berries are rich in nutrients. Some early studies using goji berry juice found possible benefits that included: A feeling of well-being and calmness, better athletic performance, better sleep, weight loss, immunity boost. They are also known for their higher antioxidant levels.
Jujube fruit, also known as red or Chinese date, is native to Southern Asia but has become popular around the world. These small round fruits with a seed-containing pit grow on large flowering shrubs or trees (Ziziphus jujuba). When ripe, they’re dark red or purple and may appear slightly wrinkled.
Due to their sweet taste and chewy texture, they’re often dried and used in candies and desserts in parts of Asia where they commonly grow. They’re widely utilized to improve sleep and decrease anxiety.
Jujube fruit, also known as red or Chinese date, is native to Southern Asia but has become popular around the world. These small round fruits with a seed-containing pit grow on large flowering shrubs or trees (Ziziphus jujuba). When ripe, they’re dark red or purple and may appear slightly wrinkled.
Due to their sweet taste and chewy texture, they’re often dried and used in candies and desserts in parts of Asia where they commonly grow. They’re widely utilized to improve sleep and decrease anxiety.
Ginger is a flowering plant that originated in Southeast Asia. It’s among the healthiest spices on the planet. It is closely related to turmeric, cardamom, and galangal. The rhizome (underground part of the stem) is the part commonly used as a spice. It’s often called ginger root. Ginger can be used fresh, dried, powdered, or as an oil or juice. It’s a very common ingredient in recipes. There are many health benefits to consuming ginger, including lowering blood sugars, treating nausea and minimizing inflammation to name a few.
Ginger is a flowering plant that originated in Southeast Asia. It’s among the healthiest spices on the planet. It is closely related to turmeric, cardamom, and galangal. The rhizome (underground part of the stem) is the part commonly used as a spice. It’s often called ginger root. Ginger can be used fresh, dried, powdered, or as an oil or juice. It’s a very common ingredient in recipes. There are many health benefits to consuming ginger, including lowering blood sugars, treating nausea and minimizing inflammation to name a few.
Licorice root, which is considered one of the world’s oldest herbal remedies, comes from the root of the licorice plant. Native to Western Asia and Southern Europe, licorice has long been used to treat various ailments and flavor candies, drinks, and medicines. Licorice root may have potent antioxidant, anti-inflammatory, and antimicrobial effects. Early research suggests that, as a result, it may ease upper respiratory infections, treat ulcers, and aid digestion, among other benefits.
Licorice root, which is considered one of the world’s oldest herbal remedies, comes from the root of the licorice plant. Native to Western Asia and Southern Europe, licorice has long been used to treat various ailments and flavor candies, drinks, and medicines. Licorice root may have potent antioxidant, anti-inflammatory, and antimicrobial effects. Early research suggests that, as a result, it may ease upper respiratory infections, treat ulcers, and aid digestion, among other benefits.
Reishi mushrooms are among several medicinal mushrooms that have been used for hundreds of years, mainly in Asian countries, for treatment of infections. More recently, they have also been used in the treatment of pulmonary diseases and cancer. Medicinal mushrooms have been approved adjuncts to standard cancer treatments in Japan and China for more than 30 years and have an extensive clinical history of safe use as single agents or combined with chemotherapy.
The reishi mushroom is also known as lingzhi. Reishi mushroom has been used to help enhance the immune system, reduce stress, improve sleep, and lessen fatigue. People also take reishi mushrooms for health conditions such as high blood pressure. high cholesterol and cardiovascular disease.
Reishi mushrooms are among several medicinal mushrooms that have been used for hundreds of years, mainly in Asian countries, for treatment of infections. More recently, they have also been used in the treatment of pulmonary diseases and cancer. Medicinal mushrooms have been approved adjuncts to standard cancer treatments in Japan and China for more than 30 years and have an extensive clinical history of safe use as single agents or combined with chemotherapy.
The reishi mushroom is also known as lingzhi. Reishi mushroom has been used to help enhance the immune system, reduce stress, improve sleep, and lessen fatigue. People also take reishi mushrooms for health conditions such as high blood pressure. high cholesterol and cardiovascular disease.
The maca plant, known scientifically as Lepidium meyenii, is sometimes referred to as Peruvian ginseng. Maca is a cruciferous vegetable and therefore related to broccoli, cauliflower, cabbage and kale. It has a long history of culinary and medicinal use in Peru. It mainly grows in the Andes of central Peru, in harsh conditions and at very high altitudes — above 13,000 feet (4,000 meters). Maca root has traditionally been used to enhance fertility and sex drive. It’s also claimed to improve energy and stamina.
The maca plant, known scientifically as Lepidium meyenii, is sometimes referred to as Peruvian ginseng. Maca is a cruciferous vegetable and therefore related to broccoli, cauliflower, cabbage and kale. It has a long history of culinary and medicinal use in Peru. It mainly grows in the Andes of central Peru, in harsh conditions and at very high altitudes — above 13,000 feet (4,000 meters). Maca root has traditionally been used to enhance fertility and sex drive. It’s also claimed to improve energy and stamina.
Also known as “precious eyebrow” tea because of the delicate, eyebrow-like shape of the tea leaves, Chun Mee has a distinctive plum-like flavor and buttery taste that is sweeter and lighter than many green teas. This tea is an exceptional example of a classic Chinese green tea, with a mellow flavor and clean finish. It is high in antioxidants, which lends to other health benefits like longevity.
Also known as “precious eyebrow” tea because of the delicate, eyebrow-like shape of the tea leaves, Chun Mee has a distinctive plum-like flavor and buttery taste that is sweeter and lighter than many green teas. This tea is an exceptional example of a classic Chinese green tea, with a mellow flavor and clean finish. It is high in antioxidants, which lends to other health benefits like longevity.
Turmeric may be the most effective nutritional supplement in existence. Many high-quality studies show that it has major benefits for your body and brain. Turmeric is packed with powerful medicinal properties. Turmeric is a natural anti-inflammatory compound. One unique property of turmeric is that it dramatically increases the antioxidant capacity of the body. Among many other health benefits, turmeric may help to boost brain derived neurotrophic factors linked to better brain function, preventing cancers and may help to fight depression.
Turmeric may be the most effective nutritional supplement in existence. Many high-quality studies show that it has major benefits for your body and brain. Turmeric is packed with powerful medicinal properties. Turmeric is a natural anti-inflammatory compound. One unique property of turmeric is that it dramatically increases the antioxidant capacity of the body. Among many other health benefits, turmeric may help to boost brain derived neurotrophic factors linked to better brain function, preventing cancers and may help to fight depression.
Schisandra chinensis (five flavor fruit) is a fruit-bearing vine. It’s purple-red berries are described as having five tastes: sweet, salty, bitter, pungent, and sour. The seeds of the Schisandra berry contain lignans. These are substances which may have beneficial effects on health. These berries have been used for medicinal purposes throughout Asia and Russia for generations. In traditional Chinese medicine, Schisandra is considered beneficial to qi, the life force or energy inherent in all living things. It’s thought to have a positive impact on several meridians, or pathways, in the body, including the heart, lungs, and kidneys.
Schisandra chinensis (five flavor fruit) is a fruit-bearing vine. It’s purple-red berries are described as having five tastes: sweet, salty, bitter, pungent, and sour. The seeds of the Schisandra berry contain lignans. These are substances which may have beneficial effects on health. These berries have been used for medicinal purposes throughout Asia and Russia for generations. In traditional Chinese medicine, Schisandra is considered beneficial to qi, the life force or energy inherent in all living things. It’s thought to have a positive impact on several meridians, or pathways, in the body, including the heart, lungs, and kidneys.
Apple cider vinegar is packed with nutrients and used in each Smijin as an alternative to citric acid to preserve the goodness inside.
Apple cider vinegar is packed with nutrients and used in each Smijin as an alternative to citric acid to preserve the goodness inside.
Salvia moves the blood and nourishes the heart.
Salvia moves the blood and nourishes the heart.
A powerful antioxidant that has anti-cancer properties.
A powerful antioxidant that has anti-cancer properties.
This citrus peel helps to move qi and balance the tonifying actions of this formula.
This citrus peel helps to move qi and balance the tonifying actions of this formula.
Nourishes the liver and heart, soothes the nervous system, and promotes restful sleep.
Nourishes the liver and heart, soothes the nervous system, and promotes restful sleep.
Ayurvedic adaptogen that soothes the nervous system.
Ayurvedic adaptogen that soothes the nervous system.
Promotes relaxation and settles the nervous system.
Promotes relaxation and settles the nervous system.
Promotes relaxation and settles the nervous system.
Promotes relaxation and settles the nervous system.
Gently calms the nervous system.
Gently calms the nervous system.
Promotes relaxation and settles the nervous system.
Promotes relaxation and settles the nervous system.
Drains dampness and calms the spirit.
Drains dampness and calms the spirit.
A unique herb that moves the energy of the liver and helps to release tension that is lodged between the surface and the interior of the body.
A unique herb that moves the energy of the liver and helps to release tension that is lodged between the surface and the interior of the body.
Nourishes and moves the blood.
Nourishes and moves the blood.
Tonifies the energy(Qi) of digestion and drains dampness that hinders digestion.
Tonifies the energy(Qi) of digestion and drains dampness that hinders digestion.
Clears heat from the liver and helps with headaches, redness in the eyes, and irritability.
Clears heat from the liver and helps with headaches, redness in the eyes, and irritability.
Moves the blood, calms the heart, and soothes the spirit.
Moves the blood, calms the heart, and soothes the spirit.
Lifts the mood and helps alleviate depression.
Lifts the mood and helps alleviate depression.
Moistens and softens nervous tension.
Moistens and softens nervous tension.
Helps digest meats and fatty foods, and nourishes the heart.
Helps digest meats and fatty foods, and nourishes the heart.
Clears heat
Clears heat
Dissolves phlegm and harmonizes digestion.
Dissolves phlegm and harmonizes digestion.
This mushroom drains dampness, which obstructs smooth digestion.
This mushroom drains dampness, which obstructs smooth digestion.
Settling and cooling for digestion and balances out the warm nature of the other herbs in this formula.
Settling and cooling for digestion and balances out the warm nature of the other herbs in this formula.
Warming and aids in digestion by relieving dampness.
Warming and aids in digestion by relieving dampness.